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  • How to like your body better

    Don't like looking in the mirror? Then look in the mirror. Seriously. But this time, change what you say to yourself when you do. READ MORE

  • Staying fit on a vegetarian diet

    "Fitness" and "veganism" are two words that when spoken together tend to trigger one of two images: The vision of a frail, pale figure too weak to work out in the gym or an individual of firm conviction who believes that veganism is actually the path to optimum fitness, especially in an obese READ MORE